Single Omelette

Each Ptn contains

Energy

243kJ
58kcal

2.9%

Fat

3.9g

5.5%

Saturates

1.2g

5.75%

Sugars

0.7g

0.78%

Salt

0.52g

8.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 485kJ / 116kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	485kJ 116kcal	243kJ 58kcal	2.9%
Fat	7.7g	3.9g	5.5%
of which Saturates	2.3g	1.2g	5.75%
Carbohydrate	2g	1g	0.35%
of which Sugars	1.4g	0.7g	0.78%
Fibre	0.0g	0.0g	0%
Protein	10g	5g	9.6%
Salt	1.0g	0.52g	8.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Omlette [Whole EGG ( free range) (66%), reconstituted skimmed MILK, salt, thickeners , E415, E412]

WARNING!