Single Omelette
Each Ptn contains
Energy
234kJ
56kcal
56kcal
2.8%
Fat
3.8g
5.36%
Saturates
1.2g
6%
Sugars
0.7g
0.72%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 469kJ 112kcal |
234kJ 56kcal |
2.8% | |
| Fat | 7.5g | 3.8g | 5.36% | |
| of which Saturates | 2.4g | 1.2g | 6% | |
| Carbohydrate | 2g | 1g | 0.38% | |
| of which Sugars | 1.3g | 0.7g | 0.72% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 10g | 5g | 9.6% | |
| Salt | 1.0g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Omlette [Whole EGG ( free range) (66%), reconstituted skimmed MILK, salt, thickeners ; E415, E412] |