Ham & Egg Sandwich
Each Ptn contains
Energy
1647kJ
394kcal
394kcal
19.69%
Fat
16g
23.13%
Saturates
3.5g
17.5%
Sugars
1.3g
1.43%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 895kJ / 214kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 895kJ 214kcal |
1647kJ 394kcal |
19.69% | |
| Fat | 8.8g | 16g | 23.13% | |
| of which Saturates | 1.9g | 3.5g | 17.5% | |
| Carbohydrate | 22g | 41g | 15.78% | |
| of which Sugars | 0.7g | 1.3g | 1.43% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 10g | 19g | 37.9% | |
| Salt | 0.65g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Ham & Egg Sandwich [Malted Wheatgrain Bread (contains: Wheat Flour (contains: with added Calcium, Niacin, Iron, Thiamine), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Wheat Gluten, Wheat Protein, Spirit Vinegar, Emulsifiers: E471, E472e, Malted Wheat Flour, Vegetable Oils (contains: Rapeseed & Palm), Preservative: E282, Flour Treatment Agent: E300, Buckwheat Flour, Palm Fat), Egg Mayonnaise (contains: Hard Boiled Free Range Egg, Mayonnaise (contains: Rapeseed Oil, Whole Free Range Egg & Egg Yolk, Water, Spirit Vinegar, Sugar, Lemon Juice (from concentrate) (Sulphites), Salt, Acidity Regulator: E330, Stabilisers: E412, E415), White Pepper), Smoked Formed Ham with added Water (contains: Pork, Water, Salt, Dextrose, Stabilisers: E451, E452, Antioxidant: E301, Preservative: E250), Hard Boiled Free Range Egg (contains: Hard Boiled Free Range Egg), Black Pepper Mayonnaise (contains: Water, Rapeseed Oil, Pasteurised Free Range Egg Yolk, Stabilisers: E1414, E415, Sugar, Salt, Preservatives: E260, E202, Black Pepper, Lemon Juice from Concentrate), Vegetable Fat Spread (contains: Water, Vegetable Oils (Sunflower & Palm), Salt, Emulsifiers: E471, E476, Acid: E330, Natural Flavour, Colour: E160a, Vitamins A & D), Cress] |