Smoked Ham & Cheddar Cheese Toastie
Each Ptn contains
Energy
1831kJ
438kcal
438kcal
21.89%
Fat
16g
23.17%
Saturates
9.3g
46.5%
Sugars
2.5g
2.82%
Salt
2.3g
38.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1084kJ / 259kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1084kJ 259kcal |
1831kJ 438kcal |
21.89% | |
| Fat | 9.6g | 16g | 23.17% | |
| of which Saturates | 5.5g | 9.3g | 46.5% | |
| Carbohydrate | 28g | 47g | 18.07% | |
| of which Sugars | 1.5g | 2.5g | 2.82% | |
| Fibre | 0.0g | 0.0g | 0.0% | |
| Protein | 15g | 25g | 49.02% | |
| Salt | 1.4g | 2.3g | 38.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)