Marmite Portion
Each Ptn contains
Energy
87kJ
21kcal
21kcal
1.04%
Fat
<0.5g
0.010%
Saturates
<0.1g
0%
Sugars
<0.5g
0.11%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1088kJ / 260kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1088kJ 260kcal |
87kJ 21kcal |
1.04% | |
| Fat | <0.5g | <0.5g | 0.010% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 30g | 2g | 0.92% | |
| of which Sugars | 1.3g | <0.5g | 0.11% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 34g | 3g | 5.44% | |
| Salt | 10.8g | 0.86g | 14.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Marmite Portions [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY).] |